How quick are you towards resilience? Taking it slow? Or too quick? What are your thoughts about it, especially after many things you have been facing? There are many arguments about resilience and it is a wide topic to discuss each has their own point of view to argue, let us take it from here short, quick and transparent as a water.
Resilience time frame to adapt and recover from a tragically trauma is based on how mentally and physically were you affected, it is based upon each individual characteristic and nature.
You cannot compare a person facing financial stressor to a person facing a health problem, you cannot compare two people facing same tragically factor with one another as this devastating tragedy will have different impact to each one of them.
In short, everyone is different in facing problems and adapting to different adversities, but the question remains how quick are you towards resilience?
Too quick or too slow towards resilience is a matter of fact complies to you as an individual. However, bouncing back too quick can lead to not being fully recovered in fact feeding yourself with denial and inability to face reality. You should be aware that it is OK! to seek for help to open up to a person who can help you out to step out of the tragically zone you are in, it does not matter how long it takes you what matters the most is your determination to recover.
Never be ashamed to open up and accept the fact you are devastated and lost, never look at the time how long it have been taking you to step out and recover in fact this might face back to you making you lose hope, have a clear plan and be determined to walking out from your trauma even if this meant to happen in baby steps because each step you take towards resilience is a powerful determination from your end this shows how strong you have been and how much you value yourself by taking care of you.
Resilience is a way out that each one of you should consider when facing any kind of tragically factor either big or small, never look back always be sure there will be a small light of hope waiting for you to reach once you do it will bright up in full.
Betrayal and lies is not based on betraying others and lying to others, individuals can betray and lie to themselves. The big issue here is not being truthful with yourself not being honest about your own being, the feeling of self-despair is feeding inside you.
This is considered to be highly self-absorbed since the primary focus is to be concerned with how you appear to others, saying yes whilst you want to say no, basically denying your own preferences and prioritizing others preferences upon yours and not taking responsibility.
The love and support you will get from others is just an extra level to feed you with powersome, but the main power is within you accept yourself the way you are, you are good but you can be even better, work on your weaknesses, prioritize yourself and your preferences upon others and learn to say no to things you do not agree with.
Each one of you has their own taste, their own opinion, their own personality, be concerned about you then think about others, if you do not create your own personality and have your own identity then you are simply no body! Your life journey is empty with no success with no goals based on focusing and pleasing others will take you nowhere besides wasting the time you had to work on your happiness and own needs.
If you were asked to rate yourself from scale of 1 to 5 given 1 is the least and 5 is the most how much would you rate yourself?
Take a moment .. think with a clear mind how much do you deserve to give yourself based on how well are you how good you are based on your achievements and personality how much you are satisfied with yourself.
Now … are you done?
Write down the reasons why you rated yourself the way you did good, bad or average have it written down and take your time to deep think about it, you need to have a valid reason of why you think of yourself the way you did, most importantly do not rate yourself based on your current feelings if you are over the moon or you are devastated put your ratings based on reality and facts you are living with based on your inner feeds.
After noting down your reasons have a section on a side write down how can you improve yourself if you feel there is a need for improvement if you think you are totally perfect in one thing that is fine too you can even make it better why not?
Finally, you will realize if you thought of yourself you are too bad this will make you see the good sides of you will help you in seeking for making things better, seeing the parts in you sounds so perfect will make you appreciate your life feel blessed and be thankful.
The idea is to support you before you fall deep down and is more difficult to stand on your feet again have this sheet hanged somewhere you can see it will be a support factor to you, it will help you have further plans to do it will wake you up. We feel so messed up when we are down we feel like everything and everyone are against us we feel worthless. Having eating yourself this way and writing down the reasons for each will support you in finding your way back standing on your feet because this way you will have a clear vision of what should be done to fix it before it is too late.
Take care of you because you deserve to be happy in life.
True Meaning to Love … A Letter to My Little One …
Love is a feeling we have within us that cannot be expressed why do we feel it and how do we. But true love is? The love for your child.
A baby entering your world means sleepless nights, untidy house, loud voices, baby songs, closer family, love grows bigger and bigger within the family, lots of smiles and laughters, lots of hugs and lots of meaningful times that passes by too fast. Suddenly, you compare your baby pictures to before and realize how much he grew up big and too fast that you terrify the moment he grows even bigger trying to make every second in life spent well with your little one because you know deep inside you how much you will miss having him this small close to you always!
Have you ever wondered how deeply you fall in love with your little one before getting to meet him in reality and hold him in your arms.
That is called true love…
A letter to my little one ..
Loved you before I have met you I connected with you once I knew you exist inside me we had lots of talks and musical moments we stayed connected for too long each second passes by my love grows bigger and bigger, can you imagine once I heard you crying and held you next to me what happened to my love? My feelings mixed up my tears came down my love grew even bigger happiness filled me all over you literally became the hope of my life the faith I have in life I am living for you and with you, you are the joy of life .. I am looking forward for a devouring and impromptu journey with you … I will make sure to spend every tiny bit with you and next to you to share lots of memories with you when you grow big of your childhood.
You literally took my breath away once your soul was within me and will always be.
Many of you is living a struggle between you and life, all the strength you have is used to earn your living. Studying, searching for a job, working even if it was the simplest job you can find most importantly it is a decent job that proudly by end of day it provides you and your families to be fed and have a roof to shade you to make you feel secured.
Unfortunately, many are not thankful enough nor appreciating this life instead they have been wasting their time and effort focusing on what others have. Yes! I agree, each individual is categorized as a high to medium to low incomes! That is totally right! However, it does not matter to which category you belong to! Do you know why?
Life Awareness – Travelers of a Devouring Life Journey and the Role Players in Life
Take a moment to free your mindset at least for the time you are reading between the lines, to get the feeling of life phases that utmost individuals go through, the general definition of life phase.
Thinking of life, we are the travelers of a devouring life journey we are intuitively the role players in life it is a phase of gratification and sentiments.
Once upon a time you were born and you were born whilst others were born too! Many were born on the exact same day and time! And many more were born on the same day but different time or different dates etc. your life journey begins once you are exposed finally to life!
Is Micro-stress Always Bad? Or can it Contribute to Positive Stressor Factors?
Micro-stress, do I need to provide a definition to it? I do not think so since each one of us tend to experience the emotional and/or physical tension more often in our daily life activities.
Micro-stress is not necessary contributed by one large inciting incident, it can simply be in collaboration with small stressor factors that we are not aware of the amount of stress it put us through. For instance, small stressor factors can be such as:
The Toughest Lessons Brings the Best out of You- A Short Blog Get to the Point!
At one point in life you can experience the feeling of frustration because of the people surrounding, the type of people who define life negatively with despair and allow themselves to not only affect their own being but however they allow themselves to affect people who are trying to do things to the best of their knowledge.
Words can be said harshly, attitude and treatment used can be emotionally abusive to you. But, how much will you allow it to affect you and interfere with your own being? Will you lay back blindly hand cuffed till this contagious trait gets into you and turns you to a despair beast!
To all who are going through such life discrepancy sit back and refresh your thoughts because it is time to stand on your feet and work on things you feel is right, work on your dreams that one day someone indignantly crashed it for you!
Always believe in yourself – remember no one knows you the way you know yourself it’s just you and no one else!!
Oh Gosh! Introverts Extroverts Have been Hearing A lot about it!
Introvert extrovert introvert extrovert I know I know you have been hearing a lot of introverts and extroverts but I am pretty sure though once you read “introvert” first thing that clicks is a shy unsociable companionless individual whilst “extrovert” a loud sociable thoughtless individual. But guess what! I am not trying to pinpoint on what characteristics and traits do introverts and extroverts have in fact I’m sure you are tired of reading characteristics and traits of both.
In fact, I would like to point that there is nothing wrong to be an introvert nor extrovert both introverts and extroverts need to be visible to support each other trivialize a world with only introverts or with only extroverts? What a chaos right? Are we at the same page? I hope we are!
Unhealthy Work Environment! Narrow-Mindedness and Low Personality!
Wear a mask, wear gloves, make sure to have a sanitizer with you, wash your hands more often, avoid touching your face, keep distance. Measures to take to decrease your chances to entering COVID-19 world as it is a contagious disease whether you were out for a walk or you were attending workplace you need to be cautious by protecting your own being you protect others too which shows your good qualities and entities.
Unfortunately, precautions are taken for contagious diseases but are not considered to be taken for contagious narrow-mindedness, personality and traits that are especially found in toxic work environment which makes it unhealthy to be around. In workplace, sadly there are individuals with low to no personality even though each individual is recognized and identified by their own personalities and traits, however those individuals are the one’s seeking to please who’s in power they would therefore be affected by the personality and traits of the person in power even if that person in power had a bad personality and trait for anyone to look up to.